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Michael Rutherford 24:00.9 row

5,000

Meters

24:00.9

Time

2:24.0

Pace

281

Calories

Average Watts117
Calories Per Hour702

August 07, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1:00 Hard / 1:00 Easy X 12 reps. 1:45:9 Average