Michael Rutherford 5:02 row
1,146
Meters
5:02.3
Time
2:11.8
Pace
70
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 149 |
July 02, 2026 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.3 | 1,146 | 2:11.8 | 153 | 833 | 70 | 27 | 121 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 28 | 121 |
| 5:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 0 | 122 |
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Workout Graph
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