Michael Rutherford 5:23 BikeErg
2,486
Meters
5:23.4
Time
2:10.0
Pace
76
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 78 |
| Revolution Count | 424 |
| Power/kg | 1.78 |
| Drag Factor | 65 |
July 02, 2026 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:23.4 | 2,486 | 2:10.0 | 159 | 846 | 76 | 78 | 120 |
| 5:00.0 | 2,315 | 2:09.5 | 161 | 852 | 71 | 79 | 119 |
| 5:23.4 | 173 | 2:15.2 | 141 | 769 | 5 | 77 | 121 |
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Workout Graph
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