Michael Rutherford 5:28 SkiErg

1,144

Meters

5:28.7

Time

2:23.6

Pace

65

Calories

120

Heart Rate

Average Watts118
Calories Per Hour711
Stroke Rate37
Stroke Count208
Drag Factor61

July 02, 2026 13:46:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:28.7 1,144 2:23.6 118 711 65 37 120
5:00.0 1,044 2:23.6 118 708 59 38 121
5:28.7 101 2:22.0 122 752 6 33 120

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Workout Graph

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