Michael Rutherford 5:08 row
1,199
Meters
5:08.2
Time
2:08.5
Pace
75
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 155 |
July 02, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,199 | 2:08.5 | 165 | 876 | 75 | 26 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 27 |
| 5:08.2 | 24 | 2:50.8 | 70 | 439 | 1 | 7 |
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Workout Graph
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