Michael Rutherford v2000m/0:18r...3
8,000
Meters
26:24.8
Time
2:10.0
Pace
370
Calories
123
Heart Rate
| Transition Time | 0:24.0 |
|---|
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 41 |
November 19, 2025 15:03:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:24.8 | 8,000 | 2:10.0 | 158 | 851 | 41 | 123 | |
| 8:32.2 | 2,000 |  |
2:08.0 | 167 | 873 | 22 | 120 |
| 9:06.5 | 2,000 |  |
2:16.6 | 137 | 772 | 37 | 124 |
| 8:22.1 | 4,000 |  |
2:05.5 | 177 | 909 | 71 | 126 |
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Workout Graph
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