Michael Rutherford 29:57 BikeErg
14,923
Meters
29:57.9
Time
2:00.4
Pace
367
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 79 |
| Revolution Count | 2382 |
| Power/kg | 2.24 |
| Drag Factor | 85 |
October 15, 2025 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:57.9 | 14,923 | 2:00.4 | 200 | 988 | 79 | 135 |
| 5:00.0 | 2,372 | 2:06.4 | 173 | 895 | 77 | 123 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 81 | 135 |
| 15:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 82 | 146 |
| 20:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 81 | 150 |
| 25:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 79 | 144 |
| 29:57.9 | 2,154 | 2:18.3 | 132 | 755 | 76 | 117 |
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Workout Graph
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