Michael Rutherford v500m/0:06r...3
2,000
Meters
6:45.0
Time
2:10.6
Pace
94
Calories
129
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 42 |
October 08, 2025 14:13:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:45.0 | 2,000 | 2:10.6 | 158 | 848 | 42 | 129 | |
| 2:08.6 | 500 |  |
2:08.6 | 165 | 866 | 27 | 126 |
| 2:20.0 | 500 |  |
2:20.0 | 128 | 738 | 35 | 131 |
| 2:03.3 | 1,000 |  |
2:03.3 | 187 | 942 | 70 | 132 |
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Workout Graph
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