Michael Rutherford v500m/0:05r...3
2,000
Meters
6:29.8
Time
2:06.2
Pace
96
Calories
130
Heart Rate
| Transition Time | 0:11.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 43 |
October 08, 2025 13:58:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:29.8 | 2,000 | 2:06.2 | 175 | 903 | 43 | 130 | |
| 2:03.9 | 500 |  |
2:03.9 | 184 | 933 | 25 | 129 |
| 2:13.4 | 500 |  |
2:13.4 | 147 | 807 | 37 | 129 |
| 2:01.5 | 1,000 |  |
2:01.5 | 195 | 971 | 71 | 134 |
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Workout Graph
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