Michael Rutherford v500m/0:09r...3
2,000
Meters
6:25.3
Time
2:03.7
Pace
98
Calories
126
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 42 |
October 08, 2025 13:43:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:25.3 | 2,000 | 2:03.7 | 185 | 939 | 42 | 126 | |
| 2:02.6 | 500 |  |
2:02.6 | 190 | 953 | 24 | 129 |
| 2:10.2 | 500 |  |
2:10.2 | 159 | 845 | 35 | 119 |
| 1:58.4 | 1,000 |  |
1:58.4 | 211 | 1025 | 73 | 131 |
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Workout Graph
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