Michael Rutherford 16:14 BikeErg
8,236
Meters
16:14.2
Time
1:58.2
Pace
196
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 76 |
| Revolution Count | 1240 |
| Power/kg | 2.36 |
| Drag Factor | 100 |
October 07, 2025 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:14.2 | 8,236 | 1:58.2 | 211 | 1027 | 76 | 138 |
| 5:00.0 | 2,425 | 2:03.7 | 185 | 936 | 74 | 130 |
| 10:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 79 | 139 |
| 15:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 77 | 138 |
| 16:14.2 | 598 | 2:04.0 | 183 | 930 | 73 | 146 |
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Workout Graph
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