Michael Rutherford 7:13 SkiErg
1,510
Meters
7:13.1
Time
2:23.4
Pace
90
Calories
130
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 35 |
Drag Factor | 79 |
September 26, 2025 14:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:13.1 | 1,510 | 2:23.4 | 119 | 708 | 35 | 130 |
5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 37 | 136 |
7:13.1 | 391 | 2:50.2 | 71 | 544 | 32 | 125 |