Michael Rutherford 5:07 row
974
Meters
5:07.6
Time
2:37.9
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
September 29, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 974 | 2:37.9 | 89 | 605 | 26 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 27 |
| 5:07.6 | 8 | 7:55.0 | 3 | 311 | 8 |