Michael Rutherford 5:05 row
1,012
Meters
5:05.7
Time
2:31.0
Pace
57
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
September 26, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,012 | 2:31.0 | 102 | 649 | 26 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 27 |
| 5:05.7 | 14 | 3:23.5 | 41 | 442 |