Michael Rutherford 5:54 row
601
Meters
5:54.8
Time
4:55.1
Pace
34
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 21 |
| Drag Factor | 85 |
September 24, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.8 | 601 | 4:55.1 | 14 | 346 | 21 |
| 5:00.0 | 526 | 4:45.1 | 15 | 351 | 22 |
| 5:54.8 | 75 | 6:05.3 | 7 | 324 | 19 |