Michael Rutherford 40:14 BikeErg
19,842
Meters
40:14.2
Time
2:01.6
Pace
657
Calories
133
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 78 |
| Revolution Count | 3166 |
| Power/kg | 2.17 |
| Drag Factor | 79 |
September 28, 2025 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:14.2 | 19,842 | 2:01.6 | 194 | 968 | 78 | 133 |
| 5:00.0 | 2,370 | 2:06.5 | 173 | 893 | 75 | 109 |
| 10:00.0 | 2,495 | 2:00.2 | 201 | 992 | 78 | 130 |
| 15:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 80 | 139 |
| 20:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 80 | 142 |
| 25:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 79 | 143 |
| 30:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 79 | 145 |
| 35:00.0 | 2,495 | 2:00.2 | 201 | 992 | 78 | 142 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 777 | 80 | 124 |
| 40:14.2 | 86 | 2:45.1 | 78 | 567 | 76 | 124 |
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Workout Graph
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