Michael Rutherford 19:39 BikeErg
9,436
Meters
19:39.7
Time
2:05.0
Pace
302
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 76 |
| Revolution Count | 1500 |
| Power/kg | 2 |
| Drag Factor | 85 |
September 23, 2025 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:39.7 | 9,436 | 2:05.0 | 179 | 916 | 76 | 126 |
| 5:00.0 | 2,408 | 2:04.5 | 181 | 922 | 75 | 128 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 77 | 129 |
| 15:00.0 | 2,429 | 2:03.5 | 186 | 939 | 77 | 126 |
| 19:39.7 | 2,166 | 2:09.1 | 163 | 859 | 76 | 121 |
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Workout Graph
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