Michael Rutherford 5:11 row
1,004
Meters
5:11.1
Time
2:34.9
Pace
55
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
September 17, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,004 | 2:34.9 | 94 | 623 | 26 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 27 |
| 5:11.1 | 34 | 2:43.2 | 80 | 576 | 16 |