Michael Rutherford 5:00 SkiErg
1,163
Meters
5:00.0
Time
2:08.9
Pace
73
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 84 |
September 19, 2025 13:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 34 | 132 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 34 | 134 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 34 | 132 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 35 | 122 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 36 | 134 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 35 | 138 |
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Workout Graph
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