Michael Rutherford v500m/0:07r...3
2,000
Meters
5:52.3
Time
1:53.4
Pace
108
Calories
145
Heart Rate
| Transition Time | 0:12.0 |
|---|
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 47 |
September 16, 2025 09:14:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:52.3 | 2,000 | 1:53.4 | 239 | 1129 | 47 | 145 | |
| 1:51.2 | 500 |  |
1:51.2 | 255 | 1176 | 26 | 141 |
| 1:58.2 | 500 |  |
1:58.2 | 212 | 1029 | 39 | 147 |
| 1:50.9 | 1,000 |  |
1:50.9 | 257 | 1183 | 81 | 147 |
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Workout Graph
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