Michael Rutherford 2:19 row
399
Meters
2:19.7
Time
2:55.0
Pace
21
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
September 08, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 399 | 2:55.0 | 65 | 524 | 24 |
| 2:19.7 | 399 | 2:55.0 | 65 | 524 | 24 |