Michael Rutherford 1:10 BikeErg
375
Meters
1:10.5
Time
3:08.0
Pace
10
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 57 |
| Power/kg | 0.59 |
| Drag Factor | 57 |
September 08, 2025 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10.5 | 375 | 3:08.0 | 53 | 481 | 57 |
| 1:10.5 | 375 | 3:08.0 | 53 | 481 | 57 |