Michael Rutherford 10:41 row
1,193
Meters
10:41.0
Time
4:28.6
Pace
66
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 362 |
Stroke Rate | 20 |
Drag Factor | 100 |
September 02, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:41.0 | 1,193 | 4:28.6 | 18 | 362 | 20 |
5:00.0 | 606 | 4:07.5 | 23 | 379 | 21 |
10:00.0 | 526 | 4:45.1 | 15 | 351 | 21 |
10:41.0 | 61 | 5:36.0 | 9 | 331 | 17 |