Michael Rutherford 8:13 SkiErg
1,256
Meters
8:13.8
Time
3:16.5
Pace
64
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
| Drag Factor | 61 |
September 05, 2025 08:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.8 | 1,256 | 3:16.5 | 46 | 458 | 32 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 32 |
| 8:13.8 | 486 | 3:19.3 | 44 | 451 | 32 |