Michael Rutherford v500m/0:13r...3
2,000
Meters
6:35.4
Time
2:05.1
Pace
97
Calories
137
Heart Rate
| Transition Time | 0:20.0 |
|---|
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 43 |
September 04, 2025 08:41:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:35.4 | 2,000 | 2:05.1 | 179 | 917 | 43 | 137 | |
| 2:06.2 | 500 |  |
2:06.2 | 174 | 899 | 22 | 139 |
| 2:09.0 | 500 |  |
2:09.0 | 163 | 861 | 36 | 145 |
| 2:00.2 | 1,000 |  |
2:00.2 | 202 | 993 | 75 | 127 |
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Workout Graph
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