Michael Rutherford 9:09 BikeErg
2,822
Meters
9:09.5
Time
3:14.7
Pace
3
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 56 |
| Power/kg | 0.53 |
| Drag Factor | 55 |
August 29, 2025 08:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:09.5 | 2,822 | 3:14.7 | 47 | 463 | 56 |
| 5:00.0 | 1,537 | 3:15.1 | 47 | 461 | 56 |
| 9:09.5 | 1,286 | 3:14.0 | 48 | 464 | 57 |