Michael Rutherford 3:04 row
608
Meters
3:04.5
Time
2:31.7
Pace
35
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
August 27, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 608 | 2:31.7 | 100 | 644 | 26 |
| 3:04.5 | 608 | 2:31.7 | 100 | 644 | 26 |