Michael Rutherford 2:50 row
470
Meters
2:50.0
Time
3:00.8
Pace
24
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 165 |
August 26, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.0 | 470 | 3:00.8 | 59 | 503 | 23 | 101 |
| 2:50.0 | 471 | 3:00.4 | 60 | 504 | 23 | 101 |
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Workout Graph
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