Michael Rutherford 1:30 BikeErg
450
Meters
1:30.4
Time
3:20.8
Pace
11
Calories
106
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 65 |
| Power/kg | 0.49 |
| Drag Factor | 32 |
August 17, 2025 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.4 | 450 | 3:20.8 | 43 | 448 | 65 | 106 |
| 1:30.4 | 450 | 3:20.8 | 43 | 448 | 65 | 106 |