Michael Rutherford 10:00 SkiErg
2,163
Meters
10:00.0
Time
2:18.6
Pace
130
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 82 |
August 22, 2025 09:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 34 | 124 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 30 | 109 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 36 | 128 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 35 | 124 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 36 | 129 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 34 | 133 |
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Workout Graph
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