Michael Rutherford 10:00 row
2,368
Meters
10:00.0
Time
2:06.6
Pace
151
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 157 |
August 18, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 24 | 124 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 25 | 122 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 24 | 120 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | 124 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 127 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 25 | 131 |
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Workout Graph
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