Michael Rutherford 31:00 BikeErg
14,830
Meters
31:00.8
Time
2:05.4
Pace
472
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 76 |
| Revolution Count | 2321 |
| Power/kg | 2 |
| Drag Factor | 81 |
August 13, 2025 13:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.8 | 14,830 | 2:05.4 | 177 | 909 | 76 | 133 |
| 5:00.0 | 2,380 | 2:06.0 | 175 | 901 | 76 | 125 |
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 77 | 133 |
| 15:00.0 | 2,442 | 2:02.8 | 189 | 949 | 78 | 136 |
| 20:00.0 | 2,394 | 2:05.3 | 178 | 912 | 76 | 134 |
| 25:00.0 | 2,390 | 2:05.5 | 177 | 909 | 77 | 137 |
| 30:00.0 | 2,341 | 2:08.1 | 166 | 872 | 76 | 133 |
| 31:00.8 | 461 | 2:11.8 | 153 | 825 | 74 | 134 |
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Workout Graph
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