Michael Rutherford v500m/0:07r...3
2,000
Meters
6:08.5
Time
1:59.1
Pace
102
Calories
| Transition Time | 0:11.0 |
|---|
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 46 |
August 12, 2025 14:11:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:08.5 | 2,000 | 1:59.1 | 206 | 1014 | 46 | |
| 1:58.2 | 500 |  |
1:58.2 | 212 | 1029 | 28 |
| 2:03.5 | 500 |  |
2:03.5 | 186 | 939 | 39 |
| 1:55.8 | 1,000 |  |
1:55.8 | 225 | 1075 | 76 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.