Michael Rutherford v500m/0:06r...3
2,000
Meters
6:24.9
Time
2:04.6
Pace
100
Calories
127
Heart Rate
| Transition Time | 0:11.0 |
|---|
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 41 |
August 12, 2025 13:47:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:24.9 | 2,000 | 2:04.6 | 181 | 924 | 41 | 127 | |
| 2:08.2 | 500 |  |
2:08.2 | 166 | 871 | 20 | 121 |
| 2:05.5 | 500 |  |
2:05.5 | 177 | 909 | 36 | 127 |
| 2:00.2 | 1,000 |  |
2:00.2 | 202 | 993 | 73 | 135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.