Michael Rutherford v5:00/r...2 BikeErg
16,925
Meters
34:57.3
Time
2:03.9
Pace
438
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,925 |
| Overall Time | 34:57.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 78 |
| Revolution Count | 2723 |
| Power/kg | 2.08 |
| Drag Factor | 75 |
August 10, 2025 08:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:57.3 | 16,925 | 2:03.9 | 184 | 933 | 78 | 111 |
| 5:00.0 | 2,132 | 2:20.7 | 126 | 732 | 73 | 100 |
| 29:57.3 | 14,795 | 2:01.4 | 195 | 971 | 79 | 123 |
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Workout Graph
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