Michael Rutherford 7:21 BikeErg
2,360
Meters
7:21.0
Time
3:06.8
Pace
9
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 60 |
| Power/kg | 0.61 |
| Drag Factor | 33 |
August 01, 2025 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:21.0 | 2,360 | 3:06.8 | 54 | 484 | 60 |
| 5:00.0 | 1,750 | 2:51.4 | 69 | 539 | 63 |
| 7:21.0 | 611 | 3:50.7 | 28 | 398 | 54 |