Michael Rutherford 42:27 BikeErg
20,260
Meters
42:27.8
Time
2:05.7
Pace
653
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 79 |
| Power/kg | 1.99 |
| Drag Factor | 73 |
July 30, 2025 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:27.8 | 20,260 | 2:05.7 | 176 | 905 | 79 | 128 |
| 5:00.0 | 2,337 | 2:08.3 | 165 | 869 | 76 | 125 |
| 10:00.0 | 2,496 | 2:00.1 | 202 | 993 | 78 | 130 |
| 15:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 80 | 141 |
| 20:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 80 | 140 |
| 25:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 80 | 143 |
| 30:00.0 | 2,435 | 2:03.2 | 187 | 944 | 77 | 138 |
| 35:00.0 | 2,250 | 2:13.3 | 148 | 808 | 83 | 118 |
| 40:00.0 | 2,187 | 2:17.1 | 136 | 766 | 86 | 118 |
| 42:27.8 | 870 | 2:49.8 | 71 | 545 | 71 | 100 |