Michael Rutherford 11:43 BikeErg
4,727
Meters
11:43.9
Time
2:28.9
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 75 |
| Power/kg | 1.2 |
| Drag Factor | 51 |
July 14, 2025 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:43.9 | 4,727 | 2:28.9 | 106 | 664 | 75 |
| 5:00.0 | 1,911 | 2:36.9 | 90 | 611 | 72 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 79 |
| 11:43.9 | 713 | 2:25.7 | 113 | 689 | 77 |