Michael Rutherford 59:53 BikeErg
28,685
Meters
59:53.9
Time
2:05.2
Pace
874
Calories
117
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 75 |
| Power/kg | 2.01 |
| Drag Factor | 86 |
July 09, 2025 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:53.9 | 28,685 | 2:05.2 | 178 | 912 | 75 | 117 |
| 5:00.0 | 2,213 | 2:15.5 | 140 | 783 | 72 | 102 |
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 78 | 112 |
| 15:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 117 |
| 20:00.0 | 2,474 | 2:01.2 | 196 | 975 | 78 | 123 |
| 25:00.0 | 2,454 | 2:02.2 | 192 | 959 | 77 | 121 |
| 30:00.0 | 2,462 | 2:01.8 | 193 | 965 | 77 | 127 |
| 35:00.0 | 2,455 | 2:02.1 | 192 | 960 | 77 | 125 |
| 40:00.0 | 2,416 | 2:04.1 | 183 | 929 | 76 | 124 |
| 45:00.0 | 2,400 | 2:05.0 | 179 | 916 | 75 | 119 |
| 50:00.0 | 2,359 | 2:07.1 | 170 | 885 | 74 | 117 |
| 55:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 121 |
| 59:53.9 | 2,214 | 2:12.7 | 150 | 814 | 73 | 106 |