Michael Rutherford 22:12 BikeErg
7,451
Meters
22:12.9
Time
2:58.8
Pace
188
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 51 |
| Power/kg | 0.69 |
| Drag Factor | 94 |
June 30, 2025 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:12.9 | 7,451 | 2:58.8 | 61 | 510 | 51 |
| 5:00.0 | 1,678 | 2:58.7 | 61 | 510 | 51 |
| 10:00.0 | 1,729 | 2:53.5 | 67 | 530 | 52 |
| 15:00.0 | 1,766 | 2:49.8 | 71 | 545 | 54 |
| 20:00.0 | 1,607 | 3:06.6 | 54 | 485 | 49 |
| 22:12.9 | 670 | 3:18.3 | 45 | 454 | 52 |