Michael Rutherford 5:03 BikeErg
2,111
Meters
5:03.0
Time
2:23.5
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 69 |
| Power/kg | 1.33 |
| Drag Factor | 71 |
May 16, 2025 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:03.0 | 2,111 | 2:23.5 | 118 | 707 | 69 |
| 5:00.0 | 2,096 | 2:23.1 | 119 | 710 | 70 |
| 5:03.0 | 16 | 3:07.5 | 53 | 482 | 60 |