Michael Rutherford 11:39 BikeErg
4,712
Meters
11:39.3
Time
2:28.4
Pace
130
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 61 |
| Power/kg | 1.21 |
| Drag Factor | 97 |
April 28, 2025 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:39.3 | 4,712 | 2:28.4 | 107 | 668 | 61 |
| 5:00.0 | 2,053 | 2:26.1 | 112 | 686 | 62 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 62 |
| 11:39.3 | 598 | 2:46.0 | 76 | 563 | 58 |