Michael Rutherford 17:33 BikeErg
7,032
Meters
17:33.3
Time
2:29.7
Pace
193
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 63 |
| Power/kg | 1.18 |
| Drag Factor | 81 |
April 22, 2025 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:33.3 | 7,032 | 2:29.7 | 104 | 658 | 63 |
| 5:00.0 | 2,122 | 2:21.3 | 124 | 726 | 66 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 63 |
| 15:00.0 | 2,012 | 2:29.1 | 106 | 663 | 64 |
| 17:33.3 | 851 | 3:00.1 | 60 | 506 | 62 |