Michael Rutherford 5:51 BikeErg
719
Meters
5:51.3
Time
8:08.5
Pace
29
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| RPM | 19 |
| Power/kg | 0.03 |
| Drag Factor | 89 |
April 21, 2025 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:51.3 | 719 | 8:08.5 | 3 | 310 | 19 |
| 5:00.0 | 575 | 8:41.7 | 2 | 308 | 18 |
| 5:51.3 | 144 | 5:56.2 | 8 | 326 | 26 |