Michael Rutherford 16:33 BikeErg
5,496
Meters
16:33.2
Time
3:00.7
Pace
138
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 52 |
| Power/kg | 0.67 |
| Drag Factor | 86 |
April 16, 2025 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:33.2 | 5,496 | 3:00.7 | 59 | 504 | 52 |
| 5:00.0 | 1,773 | 2:49.2 | 72 | 548 | 55 |
| 10:00.0 | 1,656 | 3:01.1 | 59 | 502 | 52 |
| 15:00.0 | 1,557 | 3:12.6 | 49 | 468 | 49 |
| 16:33.2 | 511 | 3:02.3 | 58 | 498 | 58 |