Michael Rutherford 40:01 BikeErg
16,059
Meters
40:01.3
Time
2:29.5
Pace
438
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 70 |
| Power/kg | 1.19 |
| Drag Factor | 59 |
April 13, 2025 07:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:01.3 | 16,059 | 2:29.5 | 105 | 660 | 70 |
| 5:00.0 | 1,859 | 2:41.3 | 83 | 586 | 68 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 72 |
| 15:00.0 | 2,061 | 2:25.5 | 113 | 690 | 72 |
| 20:00.0 | 2,027 | 2:28.0 | 108 | 671 | 70 |
| 25:00.0 | 2,064 | 2:25.3 | 114 | 692 | 72 |
| 30:00.0 | 2,007 | 2:29.4 | 105 | 660 | 69 |
| 35:00.0 | 2,015 | 2:28.8 | 106 | 664 | 70 |
| 40:01.3 | 1,960 | 2:33.7 | 96 | 631 | 70 |