Michael Rutherford 10:28 BikeErg
5,010
Meters
10:28.6
Time
2:05.4
Pace
158
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 79 |
| Power/kg | 2 |
| Drag Factor | 62 |
February 28, 2025 15:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:28.6 | 5,010 | 2:05.4 | 177 | 909 | 79 | 125 |
| 5:00.0 | 2,439 | 2:03.0 | 188 | 947 | 79 | 130 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 80 | 127 |
| 10:28.6 | 172 | 2:46.2 | 76 | 562 | 78 | 120 |