Michael Rutherford 22:23 BikeErg
7,896
Meters
22:23.2
Time
2:50.1
Pace
202
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 56 |
| Power/kg | 0.8 |
| Drag Factor | 81 |
February 26, 2025 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:23.2 | 7,896 | 2:50.1 | 71 | 544 | 56 |
| 5:00.0 | 1,890 | 2:38.7 | 88 | 601 | 60 |
| 10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 58 |
| 15:00.0 | 1,804 | 2:46.2 | 76 | 561 | 57 |
| 20:00.0 | 1,657 | 3:01.0 | 59 | 502 | 53 |
| 22:23.2 | 713 | 3:20.8 | 43 | 448 | 53 |