Michael Rutherford 20:01 BikeErg
8,309
Meters
20:01.4
Time
2:24.5
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 59 |
| Power/kg | 1.31 |
| Drag Factor | 114 |
February 22, 2025 09:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.4 | 8,309 | 2:24.5 | 116 | 698 | 59 |
| 5:00.0 | 2,076 | 2:24.5 | 116 | 699 | 60 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 61 |
| 15:00.0 | 2,069 | 2:24.9 | 115 | 695 | 60 |
| 20:00.0 | 2,054 | 2:26.0 | 112 | 686 | 59 |
| 20:01.4 | 6 | 3:53.3 | 28 | 394 | 44 |