Michael Rutherford 17:31 BikeErg
5,644
Meters
17:31.1
Time
3:06.2
Pace
141
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 58 |
| Power/kg | 0.61 |
| Drag Factor | 57 |
February 10, 2025 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:31.1 | 5,644 | 3:06.2 | 54 | 486 | 58 |
| 5:00.0 | 1,560 | 3:12.3 | 49 | 469 | 56 |
| 10:00.0 | 1,607 | 3:06.6 | 54 | 485 | 58 |
| 15:00.0 | 1,617 | 3:05.5 | 55 | 488 | 58 |
| 17:31.1 | 861 | 2:55.4 | 65 | 522 | 65 |